Weigh In record (no journal entry) for 24 August 2021
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246.5 lb
Lost so far: 33.7 lb.
Still to go: 81.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2021:
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1217 kcal
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Fat: 60.82g | Prot: 56.38g | Carb: 109.59g.
Breakfast: Blattmixsalat mit Tomaten,Gurken,Schafskäse, Робин Сдобин Суп Картофельный с Фрикадельками, Alnatura Leinöl Nativ, REWE Bio 5-Korn-Müsli, Aldi Körniger Frischkäse, Real Quality Tropische Obstmischung, Gurke (Geschält), Äpfel, Hipp Kinder Reiswaffeln. more...
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losing 12.3 lb a week
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