Weigh In record (no journal entry) for 23 August 2021
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155.2 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2021:
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133 kcal
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Fat: 7.70g | Prot: 1.60g | Carb: 14.00g.
Breakfast: Lacta Chocolate Ao Leite. more...
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losing 4.9 lb a week
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raydantas's weight history
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