Weigh In record (no journal entry) for 23 August 2021
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124.6 lb
Lost so far: 20.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2021:
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1433 kcal
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Fat: 45.40g | Prot: 35.58g | Carb: 208.09g.
Breakfast: Croissant alla Marmellata, Caffè Macchiato, Zucchero, Carrefour Tiramisù. Lunch: Funghi, Pastari Fusilli con Funghi Porcini . Dinner: Chef Select Sushi Box Kiku , Guacamole, Patatine Tortilla di Mais. Snacks/Other: Coop Patatine Rustiche, Prosecco, Solevita Spremuta d'arancia, Crostata alla Frutta. more...
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1748 kcal
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Activities & Exercise:
Cleaning - 3 hours and 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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