Weigh In record (no journal entry) for 23 August 2021
|
222.0 lb
Lost so far: 0 lb.
Still to go: 78.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2021:
|
2699 kcal
|
Fat: 110.97g | Prot: 47.60g | Carb: 368.67g.
Breakfast: Gut & Günstig Streichzart Gesalzen, Chivers Lemon Curd, Glocken Bäckerei Körnerbrötchen. Lunch: Gemüsecurry, Reis (Gekocht). Dinner: Penny To Go Salatbox Käse-Schinken. Snacks/Other: Ja! Gebäckmischung, Nektarinen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Radisal89's weight history
|