Weigh In record (no journal entry) for 09 August 2021
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219.4 lb
Lost so far: 27.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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97 kcal
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Fat: 2.48g | Prot: 5.58g | Carb: 13.26g.
Lunch: Elle & Vire Carré Frais 0%, Bjorg Galette Épeautre Son d'avoine, Provamel Lait Avoine sans Sucres. more...
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losing 2.3 lb a week
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roxly.'s weight history
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