Weigh In record (no journal entry) for 16 August 2021
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204.8 lb
Lost so far: 28.9 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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258 kcal
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Fat: 20.14g | Prot: 17.08g | Carb: 0.77g.
Breakfast: Seara Bacon Defumado, Ovo (Inteiro). more...
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losing 7.7 lb a week
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neto geremias's weight history
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