Weigh In record (no journal entry) for 14 August 2021
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135.1 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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228 kcal
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Fat: 1.54g | Prot: 16.70g | Carb: 22.01g.
Lunch: Rhum, Auchan Lait Écrémé, Herta Tendre Noix Supérieur , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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losing 7.7 lb a week
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albertine7529's weight history
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