Weigh In record (no journal entry) for 14 August 2021
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125.2 lb
Lost so far: 3.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2021:
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384 kcal
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Fat: 11.27g | Prot: 19.55g | Carb: 50.87g.
Breakfast: ВкусВилл Арахисовая Паста Классическая, Голубика, Parmalat Молоко 1,8%, Увелка Крупа Пшено, Белая Дача Зелень, Помидоры Черри, Green Ray Чечевица без Сахара, Жареное Яйцо без Жира. more...
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gaining 0.0 lb a week
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