Constanze Weber's Journal, 13 August 2021

122.4 lb Lost so far: 23.1 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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786 kcal

Fat: 34.52g | Prot: 17.88g | Carb: 91.77g.   Breakfast: Lidl Krapfen Gianduia, Activia Zero Frutti di Bosco, Zucchero, Caffè Macchiato. Lunch: Guacamole, Insalata Mista Verde. Snacks/Other: Prosecco, Coop Patatine Rustiche, Ruggeri Krapfen con Crema Pasticciera, Strudel di Mele. more...

1659 kcal

Activities & Exercise: Cleaning - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...