Weigh In record (no journal entry) for 12 August 2021
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141.1 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2021:
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1159 kcal
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Fat: 60.96g | Prot: 33.85g | Carb: 117.29g.
Breakfast: Nutella Nutella, Pain au Lait. Lunch: Sodeb'O Salade Manhattan avec Cookie. more...
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gaining 0.9 lb a week
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