D£R¥@'s Journal, 10 August 2021

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😍🥰 aferin banaaaa

142.9 lb Lost so far: 34.2 lb. Still to go: 19.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 August 2021:

808 kcal

Fat: 55.28g | Prot: 49.44g | Carb: 30.26g. Breakfast: Patatesli Tavuk Yemeği, Yeşil Biber, Domatesler. Lunch: Beyaz Peynir, Yumurta. Dinner: Yeşil Zeytin. more...

1551 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

losing 2.3 lb a week

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Comments

Tebrıkler canım 👏🏻😇

10 Aug 21 by member: Tea_Mola

Teşekkür ederim Bircan ablam 🥰

10 Aug 21 by member: D£R¥@


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D£R¥@'s Journal, 10 August 2021

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