Weigh In record (no journal entry) for 09 August 2021
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208.3 lb
Lost so far: 25.4 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2021:
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785 kcal
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Fat: 9.56g | Prot: 90.45g | Carb: 78.00g.
Breakfast: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Saboroso Arroz Branco Cru. more...
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gaining 0.3 lb a week
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neto geremias's weight history
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