Weigh In record (no journal entry) for 08 August 2021
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154.1 lb
Lost so far: 14.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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336 kcal
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Fat: 14.30g | Prot: 14.90g | Carb: 36.80g.
Breakfast: Marilan Bolacha de Maizena, Batavo Iorgute Natural Integral, Batavo Iorgute Natural Integral. more...
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gaining 3.1 lb a week
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laisstatiane's weight history
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