Weigh In record (no journal entry) for 07 August 2021
|
117.9 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2021:
|
385 kcal
|
Fat: 19.43g | Prot: 27.06g | Carb: 24.16g.
Breakfast: Помидоры, Яйцо, Ржаной Край Заварной Хлеб в Нарезке. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lusielia's weight history
|