Weigh In record (no journal entry) for 06 August 2021
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117.1 lb
Lost so far: 20.7 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2021:
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415 kcal
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Fat: 24.13g | Prot: 8.67g | Carb: 44.20g.
Breakfast: Pain au Chocolat. more...
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losing 1.5 lb a week
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carole568's weight history
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