Weigh In record (no journal entry) for 05 August 2021
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2021:
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1029 kcal
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Fat: 35.68g | Prot: 42.98g | Carb: 104.67g.
Breakfast: Activia Zero Caffè, Zucchero, Caffè Macchiato, Lidl Krapfen Farcito. Lunch: Terra & Vita Spinacino da Insalata, Petto di Pollo, Carne. Snacks/Other: Fior Fiore Coop Cioccolato Bianco con Nocciole Intere, Coop Patatine Rustiche, Prosecco, Ruggeri Krapfen con Crema Pasticciera , Cameo Torta della Nonna. more...
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1620 kcal
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Activities & Exercise:
Cleaning - 2 hours and 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
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steady weight
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