Weigh In record (no journal entry) for 05 August 2021
|
182.3 lb
Lost so far: 56.2 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2021:
|
406 kcal
|
Fat: 12.09g | Prot: 14.84g | Carb: 59.34g.
Breakfast: Кофе Хауз Какао, Молочный Суп. Lunch: Борщ Украинский. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
imposya's weight history
|