Weigh In record (no journal entry) for 03 August 2021
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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1727 kcal
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Fat: 61.97g | Prot: 110.29g | Carb: 193.82g.
Breakfast: Betabel, Lechuga, Zanahoria, Aguacate, Fresas, Queso Parmesano Rallado Seco, Nueces, Naranjas. Lunch: Kikkoman Salsa de Soya, La Huerta Combinado Primavera, Kikkoman Salsa de Soya, Queso Parmesano Rallado Seco, Herdez Lomo de Atún en Agua, Lechuga, Zanahoria, el Yucateco Salsa Picante de Chile Habanero. Dinner: Lindt Chocolate Amargo 90% Cacao, Queso Parmesano Rallado Seco, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Clemente Jacques Mermelada de Fresa, Libanius Jocoque Seco Natural, Organic Bio Tortitas de Arroz Integral con Quinoa, Nescafé Clásico, San Marcos Leche Entera. more...
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gaining 6.2 lb a week
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