Weigh In record (no journal entry) for 03 August 2021
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176.1 lb
Lost so far: 6.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2021:
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549 kcal
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Fat: 31.25g | Prot: 32.52g | Carb: 27.65g.
Lunch: Mucci Glace Vanille, Trader Joe's Cocktail Grillé Salé, Aldi Mozzarella, Freshona Brocolis en Fleurettes, Lidl Fromage Blanc 0%, Freshona Épinards Hachés à la Crème Fraîche. more...
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gaining 1.4 lb a week
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iman369's weight history
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