Weigh In record (no journal entry) for 02 August 2021
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164.2 lb
Lost so far: 63.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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233 kcal
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Fat: 8.47g | Prot: 13.67g | Carb: 25.60g.
Breakfast: Maranguape Leite UHT Integral, Queijo Mozzarella, Plus Vita Pão Integral . more...
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losing 40.4 lb a week
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Kelre Silva's weight history
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