Weigh In record (no journal entry) for 02 August 2021
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122.4 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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1506 kcal
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Fat: 60.33g | Prot: 44.93g | Carb: 157.31g.
Breakfast: Activia Zero Frutti di Bosco, Zucchero, Caffè Macchiato, Croissant alla Marmellata. Lunch: Coop Trancio di Pizza Margherita, Bresaola. Dinner: Pomodori Ciliegini, Salame. Snacks/Other: Prosecco, Ribes, Prosecco, San Carlo Classica, Aperol Spritz, Fior Fiore Coop Cioccolato Bianco con Nocciole Intere, Formaggio Naturale, Torta Bianca (senza Glassa), Croissant alla Marmellata. more...
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1659 kcal
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Activities & Exercise:
Cleaning - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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steady weight
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