Weigh In record (no journal entry) for 02 August 2021
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131.8 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2021:
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850 kcal
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Fat: 22.00g | Prot: 33.14g | Carb: 131.81g.
Breakfast: Graines de Chia Séchées, Café, Oeuf sur le Plat, Lindt Chocolat Noir 70%, Flocons d'Avoine, Thé Menthe, Bjorg Lait d'Avoine, Mélange de Fruits Secs, Framboises, Myrtilles. Lunch: Markal Mélange 4 Céréales, Concombre (Pelé), Aldi Filet de Limande Meunière . more...
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steady weight
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amygh85's weight history
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