Weigh In record (no journal entry) for 29 July 2021
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119.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2021:
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1305 kcal
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Fat: 60.38g | Prot: 93.92g | Carb: 73.22g.
Breakfast: Огурец (без Кожуры), Помидоры, De Cecco Паста со Шпинатом. Lunch: Вкуснотеево Масло Сливочное, Окское Яйцо, Bombbar Соус Чили, Радость Вкуса Сыр "Царицынский". Dinner: Chikalab Chikabar Tiramisu, Ehrmann Эрмигурт Пудинг Шоколадный. Snacks/Other: Chikalab Chikabar Tiramisu. more...
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gaining 2.0 lb a week
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