Weigh In record (no journal entry) for 28 July 2021
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125.7 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2021:
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2299 kcal
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Fat: 90.54g | Prot: 132.32g | Carb: 241.30g.
Breakfast: San Marcos Leche Entera. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), Aceite Vegetal, Tortillas de Maíz, Frijoles Refritos, Papas Salteadas, Conejo. Dinner: Pastel Blanco Escarchado (Receta Casera o Comprada), Hershey's Cocoa 100% Natural, AdeS Leche de Soya. more...
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gaining 7.7 lb a week
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katiabecerrakon's weight history
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