Weigh In record (no journal entry) for 28 July 2021
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112.7 lb
Lost so far: 19.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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409 kcal
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Fat: 17.13g | Prot: 29.86g | Carb: 46.57g.
Breakfast: Брауни ПП, Легкий Крем (для Кофе и Стола), Савушкин Творог Мягкий Нежный 5%. Dinner: Кукуруза. Snacks/Other: Каппучино (с Пониженным Содержанием Жира). more...
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losing 0.3 lb a week
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katya_milashka's weight history
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