Weigh In record (no journal entry) for 26 July 2021
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121.3 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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943 kcal
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Fat: 15.46g | Prot: 35.34g | Carb: 177.37g.
Breakfast: Valley Foods Leche Deslactosada, Andatti Café Soluble. Lunch: Nestlé Cereal Fitness Original , Chachitos Chachitos , Valley Foods Leche Deslactosada, Banano, Pan Integral. Dinner: La Huerta Combinado de Vegetales, Nestlé Paleta Crunch, Huevo Duro. Snacks/Other: Cos o Lechuga Romana, Lala Gelatina Yomi Sabor Piña, Tortillas de Maíz. more...
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steady weight
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