Weigh In record (no journal entry) for 25 July 2021
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121.3 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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949 kcal
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Fat: 54.57g | Prot: 49.93g | Carb: 68.96g.
Lunch: American Beef Carne de Hamburguesa, Papas Fritas, Lechuga, Huevo Revuelto. Dinner: Manzana Roja, Valley Foods Leche Deslactosada, Kellogg's All-Bran Original. Snacks/Other: Café con Leche. more...
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steady weight
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