Weigh In record (no journal entry) for 26 July 2021
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159.8 lb
Lost so far: 5.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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463 kcal
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Fat: 13.30g | Prot: 19.34g | Carb: 65.46g.
Breakfast: Muratbey Tel Peyniri, Haşlanmış Yumurta. Lunch: Avşar Gazoz, Bim Kıymalı Mantı. more...
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gaining 0.5 lb a week
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skinnyzeraa's weight history
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