Weigh In record (no journal entry) for 26 July 2021
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187.4 lb
Lost so far: 56.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2021:
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1998 kcal
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Fat: 65.19g | Prot: 72.59g | Carb: 271.26g.
Breakfast: Vom Land Blütenhonig, Kaffee. Lunch: Harvest Basket Pommes Frites, McEnnedy Classic Burger, Pink Lady Äpfel. Dinner: Harvest Basket Wellenschnitt Frites, Bauernglück Schweinegeschnetzeltes nach Gyros Art. Snacks/Other: Gelatelli Premium Eierlikör, Gut & Günstig Premium Eiscreme Stracciatella, Kaffee. more...
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gaining 26.2 lb a week
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