Weigh In record (no journal entry) for 25 July 2021
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189.8 lb
Lost so far: 15.2 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2021:
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975 kcal
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Fat: 39.79g | Prot: 51.44g | Carb: 107.49g.
Breakfast: Зеленое Яблоко, Вареное Яйцо. Lunch: Велком Язык в Желе. Dinner: Огурец (с Кожурой), Картофель (с Кожурой). more...
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losing 24.7 lb a week
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natalimarinenko's weight history
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