Weigh In record (no journal entry) for 24 July 2021
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97.0 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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962 kcal
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Fat: 14.09g | Prot: 34.77g | Carb: 181.95g.
Breakfast: Muller Yogurt Bianco 0%, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato, Banana. Lunch: Mela, Conad Pasta, Finocchio, Olio Extra Vergine di Oliva, Grana Padano Grana Padano Dop. Snacks/Other: Pesche, Caffè Espresso, Zucchero, Conad Latte Parzialmente Scremato. more...
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gaining 2.2 lb a week
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