Weigh In record (no journal entry) for 21 July 2021
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154.8 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2021:
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728 kcal
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Fat: 27.38g | Prot: 21.88g | Carb: 102.46g.
Lunch: Mexerica, Nestlé Iogurte Natural Integral, Batata Doce. Snacks/Other: Pullman Pão de Forma, Manteiga. more...
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gaining 1.0 lb a week
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abelinha_sp's weight history
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