Weigh In record (no journal entry) for 19 July 2021
|
106.3 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 July 2021:
|
1867 kcal
|
Fat: 67.50g | Prot: 110.48g | Carb: 194.52g.
Breakfast: Лента Вишня , Смородина Красная, Кофе с Молоком и Сахаром, Wild Bean Cafe Бутерброд с Красной Рыбой. Lunch: Пряник, Шаурма. Dinner: Chikalab Chikabar Coconut. Snacks/Other: Теремок Морс Клюквенный, Банан. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|