Weigh In record (no journal entry) for 17 July 2021
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201.3 lb
Lost so far: 10.4 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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3063 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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lili mina's weight history
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