Weigh In record (no journal entry) for 17 July 2021
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118.2 lb
Lost so far: 18.3 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2021:
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3897 kcal
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Fat: 145.56g | Prot: 120.48g | Carb: 515.03g.
Breakfast: Oatly Lait d'avoine, Lindt Chocolat Lindor, U Bio Flocons d'avoine, Honey, Peanut Butter, Almonds, Coffee, Materne Pom’Potes. Lunch: Carrefour Tarte Chèvre Épinard , Auchan Discount Fromage Râpé, Barilla Farfalle. Snacks/Other: Ben & Jerry's Cookie Dough. more...
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losing 0.3 lb a week
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salomezbsl26's weight history
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