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94,70
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208.8 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2021:
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2177 kcal
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Fat: 62.37g | Prot: 180.41g | Carb: 223.05g.
Breakfast: Clara de Ovo, Dux Whey Protein Isolado Chocolate. Lunch: Hershey's Special Dark 60% Cranberry, Feijão Preto Cozido, Arroz Integral. Dinner: Macarrão, Carne de Vaca Moída. Snacks/Other: Queensberry Geléia de Framboesa, Sadia Presunto Cozido Magro, Queijo Branco, Plus Vita Pão de Forma Integral Artesano. more...
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losing 15.4 lb a week
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Roberto Enrique's weight history
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