Weigh In record (no journal entry) for 14 July 2021
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173.1 lb
Lost so far: 0 lb.
Still to go: 173.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 July 2021:
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616 kcal
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Fat: 13.18g | Prot: 32.07g | Carb: 89.33g.
Lunch: Prosciutto Crudo, Pane Italiano, Pizza Margherita. more...
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gaining 2.7 lb a week
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Alba rossin's weight history
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