Weigh In record (no journal entry) for 11 July 2021
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155.4 lb
Lost so far: 13.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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1205 kcal
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Fat: 39.66g | Prot: 61.79g | Carb: 151.65g.
Breakfast: Cheetos Salgadinho , Gravatá Pipoca, Bubbaloo Chiclete. Lunch: Micos Cebolitos, Kitano Orégano, Limão, Suco de Laranja Natural, Quero Milho Verde, Cuscuz (Cozido), Carne de Sol, Tina Queijo Coalho, Ovo Cozido, Ovo Cozido. more...
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losing 4.6 lb a week
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laisstatiane's weight history
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