Weigh In record (no journal entry) for 11 July 2021
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137.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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810 kcal
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Fat: 55.41g | Prot: 22.59g | Carb: 54.31g.
Breakfast: С Нашей Фермы Молоко 3,2%, Сыр Российский, Колбаса Докторская, Сливочное Масло, Хлеб. Lunch: Айсберри Филевское Мороженое Пломбир. more...
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losing 4.6 lb a week
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anastasiya-bar's weight history
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