Weigh In record (no journal entry) for 11 July 2021
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185.2 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2021:
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36 kcal
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Fat: 2.56g | Prot: 0.95g | Carb: 4.50g.
Breakfast: Кофе с Молоком, Яшкино Конфеты Крокант. more...
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losing 1.5 lb a week
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kasankaja's weight history
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