Weigh In record (no journal entry) for 10 July 2021
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123.2 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2021:
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2664 kcal
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Fat: 98.65g | Prot: 121.26g | Carb: 286.06g.
Lunch: Helado de Vainilla , Strudel de Manzana, Costco Bolillo, Bohemia Cerveza, Tangamanga Salchicha Frankfurt, Carne Molida, Ensalada de Pollo, Ensalada de Papas con Huevo, Remolachas Encurtidas (Sólidos y Líquidos, Enlatados). Dinner: Curry en Polvo, Bel Gioioso Ricotta Con Latte, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Starbucks Café Latte (Grande). more...
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gaining 9.3 lb a week
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