Weigh In record (no journal entry) for 07 July 2021
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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1870 kcal
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Fat: 68.67g | Prot: 95.05g | Carb: 238.37g.
Breakfast: Salsa de Tomate, Queso Parmesano Rallado Seco, Nueces, Aguacate, Moras, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Toronja. Lunch: Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, La Huerta Combinado Primavera. Dinner: Bel Gioioso Ricotta Con Latte, Mamey, Yogur, Curry en Polvo, AdeS Leche de Soya sin Azúcar. Snacks/Other: Mister Gourmet Crema de Almendra, Lindt Chocolate Amargo 95% Cacao, Curry en Polvo, San Marcos Leche Entera, Carlota Miel de Abeja, Plátano, Bel Gioioso Ricotta Con Latte. more...
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gaining 1.5 lb a week
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