Weigh In record (no journal entry) for 07 July 2021
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110.5 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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401 kcal
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Fat: 17.84g | Prot: 21.81g | Carb: 42.85g.
Breakfast: Salatalık, Domatesler, Kepekli Ekmek, A101 Peynes Lor Peyniri, Yeşil Biber. more...
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losing 4.0 lb a week
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esrakaktus's weight history
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