romyks's Journal, 07 July 2021

Nd fertig <4h😴🤪😎

171.7 lb Lost so far: 32.8 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2021:

186 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 6.2 lb a week

Comments

ach im ND geht's mir auch immer so mit dem Gewicht. Sobald du ausschlafen kannst, geht's am nächsten Tag wieder runter

07 Jul 21 by member: wesja1


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romyks's weight history