Weigh In record (no journal entry) for 07 July 2021
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267.4 lb
Lost so far: 5.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2021:
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548 kcal
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Fat: 20.95g | Prot: 42.85g | Carb: 50.03g.
Breakfast: Земляника, Bushido Кофе Растворимый , Сырники Домашние. more...
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losing 4.1 lb a week
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gigienist's weight history
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