Weigh In record (no journal entry) for 06 July 2021
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122.6 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1858 kcal
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Fat: 65.33g | Prot: 102.30g | Carb: 232.08g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Moras, Aguacate, Nueces, Queso Parmesano Rallado Seco, Naranjas. Lunch: Salsa de Tomate, Mccormick Ajo con Queso, La Huerta Combinado Primavera, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Hígado, Curry en Polvo, Jitomate. Dinner: Carlota Miel de Abeja, Yogur, Mamey, Curry en Polvo, Bel Gioioso Ricotta Con Latte, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carlota Miel de Abeja, San Marcos Leche Entera, Lindt Chocolate Amargo 95% Cacao, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Plátano. more...
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losing 7.7 lb a week
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