Weigh In record (no journal entry) for 06 July 2021
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260.6 lb
Lost so far: 32.2 lb.
Still to go: 128.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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624 kcal
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Fat: 21.20g | Prot: 29.46g | Carb: 76.54g.
Breakfast: Славянка Конфета Шоколадная, Чай, Индюшкин Пастрома из Филе Индейки, Картофельное Пюре на Воде, Овсяная Каша на Воде, Nesquik Какао, Вода. Lunch: Огурец (с Кожурой), Чай, Nesquik Какао, Яйцо, Сосиски, Увелка Гречка Вареная. more...
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steady weight
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