Weigh In record (no journal entry) for 05 July 2021
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239.4 lb
Lost so far: 0 lb.
Still to go: 96.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2021:
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2117 kcal
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Fat: 77.71g | Prot: 60.46g | Carb: 309.60g.
Breakfast: Schokoladentorte. Lunch: Gemischter Salat, Buerger Maultaschen Original Schwäbisch. Dinner: Erdbeeren, Alpenmark Obatzter Original, Vollkornsemmel. Snacks/Other: Schokoladentorte. more...
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gaining 4.9 lb a week
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