Constanze Weber's Journal, 04 July 2021

124.6 lb Lost so far: 20.9 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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1126 kcal

Fat: 47.86g | Prot: 37.65g | Carb: 111.48g.   Breakfast: Carrefour Tiramisù, Zucchero, Caffè Macchiato. Lunch: Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Melone, San Daniele Prosciutto Crudo. Snacks/Other: Coop Patatine Rustiche, Prosecco. more...

1744 kcal

Activities & Exercise: Cleaning - 3 hours and 6 minutes, Resting - 12 hours and 54 minutes, Sleeping - 8 hours. more...