Weigh In record (no journal entry) for 03 July 2021
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170.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2021:
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723 kcal
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Fat: 38.95g | Prot: 12.19g | Carb: 81.75g.
Breakfast: Манная Каша на Молоке, Кабачки Жареные, Шоколад. more...
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losing 1.5 lb a week
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shtisse's weight history
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